Wasatch Crossfit Athlete Success Stories
“There’s nothing like it. Crossfit is the best workout ever. I love the community, even if you’re dead tired you can still cheer plus I love walking out totally spent.”
- Terry
“In 3 months I lost all the leftover baby weight from my 8 month old son. The last 15lbs came off amazingly quickly once I started Crossfitting. I’m stronger, faster, and I have new friends that I never would have met if I didn’t workout at Wasatch Crossfit.”
- Jessica
“I love the variety and how well it fits my schedule. I also like working the whole body out rather than isolating one muscle at a time. I’ve gotten a lot of compliments on how I look. When I play volleyball I don’t mind taking my shirt off. It feels good, we all like to look good. I mountain bike with my cousin. He used to be right behind me, now I’m waiting up for him. I can play volleyball with my friends all day without getting tired.”
- DJ
“I did kickboxing this morning and then the Workout of the Day. I love being all sweaty and knowing that I am doing something good for my body. Vina came in late and some of us were talked into doing the WOD again with her. We did and needless to say I love it! I have to say that this is the most I have ever worked out in all of my 31 years.”
- Melissa
“My favorite thing about Crossfit is constantly being challenged. I want to be strong and defeat my genetics by having a defined back, midsection, and arms. Before I started Crossfit I’d hike with a friend up Adams Canyon and she’d leave me behind while I caught my breath, now I can run up the canyon no problem.”
- Estela
“I’m most proud of my 180 lb deadlift as a mother of 5. I like the community at Wasatch Crossfit, it’s like a big family and everybody cheers you on. If it wasn’t for that I probably wouldn’t have made it.”
- Courtney
“Thank you so much for all the help. All my friends in California are amazed they think I have transformed. They can’t believe how in shape I am. All the comments I got feel really good. Without my Wasatch Crossfit friends over there i wouldn’t have lasted as long as I have. That was what kept me going.”
- Sethy
- Vina






































